BEFORE   AFTER
   
Wendy LOST 35 pounds and 9% body fat in 8 months!

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"I started withA Better Ujust over 8 months ago, with lofty goals and very little motivation! I desperately wanted a "quick fix" but knew that no such thing existed. Ultimately, I wanted results that I could maintain. The results so far have been amazing! I have lost over 35 pounds and over 9% body fat. My biggest improvement by far has not been what I have lost, but instead, what I have gained. My stamina and energy levels have increased dramatically, as well as my over-all health and mindset. In the beginning, it was the accountability to my trainer that kept me going. Now, I look forward to my sessions as part of my daily routine!Jasonwas able to apply knowledge in ways that targeted all of my specific goals while maximizing the very little time that I had to dedicate. My trainer (Jason) created a workout regime that was structured to be challenging yet achievable, and focused on both my long and short-term goals. If it hadn't been for A Better U's flexibility, personal attention and constant encouragement, I am certain that I would not look or feel as I do today! I can honestly say that since starting with FocusQwest, my overall quality of life has improved significantly. I no longer view my personal training as a luxury, but as an essential part of my new, healthy lifestyle! Thank you! "
- Wendy Burlingame, President & Director, Great Expectations

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